navel-gazing

/ˈneɪvəlˌɡeɪzɪŋ/

verb

  1. 1

    To engage in self-indulgent introspection.

noun

  1. 1

    Contemplation of one's navel as an aid to meditation.

  2. 2

    Excessive focus on oneself; self-indulgent introspection.

  3. 3

    (sometimes derogatory) (Disproportionate) concentration on a single issue.

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Navel-gazing Definition & Meaning | TranslatePulse