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Bench press
/ˈbɛntʃ.pɹɛs/
An exercise performed by pressing the weight of a barbell away from one's body while lying on a bench.
📖 Definitions of "Bench press"
noun
- 1
An exercise performed by pressing the weight of a barbell away from one's body while lying on a bench.
verb
- 1
To press the weight of a barbell away from one's body while lying on a bench.
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