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Callisthenics
(in the plural) Gymnastic exercises under the participation of a (surface-wise) multitude of muscles and often minimal equipment (thus, usually bodyweight exercises) with a stress on stamina.
📖 Definitions of "Callisthenics"
noun
- 1
(in the plural) Gymnastic exercises under the participation of a (surface-wise) multitude of muscles and often minimal equipment (thus, usually bodyweight exercises) with a stress on stamina.
- 2
(in the singular) A system of such exercises.
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