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Cardio

/ˈkɑː.dɪ.əʊ/

(exercise) Exercise with the goal of raising the heart rate.

Full Dictionary Entry

📖 Definitions of "Cardio"

noun
  1. 1

    (exercise) Exercise with the goal of raising the heart rate.

    "I did some cardio today instead of lifting weights."

adjective
  1. 1

    Cardiovascular; pertaining to the health of the circulatory and respiratory systems.

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